by Valpre Van Schalkwyk | Feb 20, 2018 | Recipes
Follow us on the following social media . This is an easy to make, fresh summer salad that includes a variety of different foods that covers all food groups. Sounds fantastic right? Ingredients (Serves 6) Cajun Salad Dressing 200ml ,Plain Yoghurt. 100ml,...
by Stacy-Leigh Strydom | Feb 13, 2017 | Recipes
Follow us on the following social media .Quinoa (pronounced keen-wa) is a high protein, wheat-free grain. It is also high in fibre and contains a number of essential vitamins and minerals. It is versatile and can be incorporated into the diet in many ways – salads,...
by Stacy-Leigh Strydom | Dec 12, 2016 | Recipes
Follow us on the following social media .A delicious lunch or easy midweek dinner. Ingredients 1 cup roasted butternut Fresh rosemary Salt and pepper Olive oil 2 chicken breasts, sliced Chicken spice 1 onion, finely diced 1 cup couscous 1 avocado Cherry tomatoes...
by Chantel | Jan 13, 2016 | Recipes
Follow us on the following social media .This is one of my favourite salads. It is so refreshing, full of flavour and colourful and the best part is that it can be eaten as a vegetarian main meal or side dish at a braai. Ingredients (Serves 8 – as a main meal)...
