Blueberry Banana Flapjacks

Blueberry Banana Flapjacks

Follow us on the following social media .This is one of my favourite healthy summer breakfasts. These flapjacks are so easy to make, you just throw everything into the blender and that’s it! Plus they are super nutritious and a great alternative to normal flapjacks....
ROASTED VEGETABLES

ROASTED VEGETABLES

Follow us on the following social media .  Serves 4 – 6 This roasted vegetable recipe is so easy to make – any variety of vegetables can be used.   Ingredients: 1 Onion, medium 125 g Mushrooms, roughly chopped 6 – 8 Carrots, baby, whole OR...
POTATO, CAULIFLOWER AND LEEK SOUP

POTATO, CAULIFLOWER AND LEEK SOUP

Follow us on the following social media .  This is a deliciously creamy soup, it is easy to make and really satisfying.   Ingredients: 4 Potatoes, medium, diced 200 g Leeks, baby, chopped 1 kg Cauliflower, roughly chopped into smaller pieces 2 Tbsp. Canola...
CREAMY BUTTERNUT SOUP

CREAMY BUTTERNUT SOUP

Follow us on the following social media .Serves 2 – 4 Ingredients: 1kg Butternut, peeled and diced 2 medium Carrots, roughly chopped 3 Gem squash, halved, seeds removed 2 Tbsp Canola oil 1/2 tsp. Garlic, crushed 2l Water, boiling 3 tsp. Stock, powder, chicken...
CREAMY ROASTED TOMATO AND BASIL SOUP

CREAMY ROASTED TOMATO AND BASIL SOUP

Follow us on the following social media .  Serves 4 – 6 Ingredients: 600g Tomatoes, Rosa, small, halved 1 tsp. Garlic, chopped 2 Tbsp. Olive oil 2 Tins Tomato, diced 6 – 8 Basil leaves, chopped 250ml Stock, vegetable or chicken 1 – 2 tsp. Sugar 1 tsp. Vinegar...