ROCKET AND PARMESAN SALAD

ROCKET AND PARMESAN SALAD

Follow us on the following social media .  This is a delicious and fresh salad that is easy to make and it looks beautiful plated. You only need a few basic ingredients. Bonus – the lemon juice keeps the avocado nice and fresh – no more brown avo in...
DATE AND COCONUT BALLS

DATE AND COCONUT BALLS

Follow us on the following social media .We are all familiar with the typical date snack – made with butter, sugar and biscuits. They may be delicious but they aren’t great for your waistline.That is why we decided to come up with an alternative date-based...
SPICY PEANUT CHICKEN CURRY

SPICY PEANUT CHICKEN CURRY

Follow us on the following social media .Ingredients 2 large chicken breasts, sliced 1 onion, sliced 250g mushrooms, sliced 3 garlic cloves 1 t fresh ginger 1 t chilli powder or 1 fresh chilli 1 t paprika 1 t curry powder 1 t turmeric 1 T olive oil 1 tin coconut milk...
WINTER-WARMER SOUPS

WINTER-WARMER SOUPS

Follow us on the following social media .There is nothing better than a hearty, delicious soup on a cold winters evening. We have put together some great soup recipes and best of all – they don’t take hours to prepare!   1) BUTTERNUT COCONUT CURRY...
LEMON AND HERB CRUSTED SALMON

LEMON AND HERB CRUSTED SALMON

Follow us on the following social media .Cooking or roasting fish can be very tricky – it dries out quickly and can become tasteless if not well seasoned. Because of this we tend to eat less fish, missing out on crucial nutrients like Omega 3. Try this recipe for...