by Chantel | Apr 13, 2020 | Recipes
Follow us on the following social media . I am always looking for a quick and easy recipe, using staples and leftovers in my kitchen. This recipe can be adjusted, depending on the leftovers or fresh ingredients available. I have given four filling ideas below, but...
by Maya du Plessis | Oct 17, 2019 | Recipes
Overnight oats is my favourite quick breakfast. Some weeks are just so busy that I know I wont have enough time to prepare breakfast. So I usually make bulk overnight oats on Sunday which lasts me until Wednesday. Sometime I get bored of plain cinnamon banana...
by Maya du Plessis | Oct 17, 2019 | Recipes
Jam is a fan favourite in my home, especially strawberry jam. Its such a versatile spread and hits just the right spot to curb that sweet craving! I have it on toast, in yoghurt, on scones and my favourite use of jam is to lather it over a baked camembert, YUM! But I...
by Maya du Plessis | Oct 2, 2019 | Recipes
Makes 1 cup Ingredients 4 tablespoons chia seeds¾ cup milk / coconut milk / full cream yoghurt1 tsp xylitol (optional) Method Mix together and place in fridge for an hourAfter an hour the chia seeds should have absorbed the liquid, leaving you with a delicious chia...
by Maya du Plessis | Sep 19, 2019 | Recipes
This is one of my favourite healthy summer breakfasts. These flapjacks are so easy to make, you just throw everything into the blender and that’s it! Plus they are super nutritious and a great alternative to normal flapjacks. Not only do these make a great breakfast...
by Maya du Plessis | Sep 5, 2019 | Recipes
This dish will take you all the way to Greece with its lovely mix of Mediterranean flavours and smells. Cumin, yoghurt, lemon juice, parsley and mint are wonderful Mediterranean ingredients that make for lovely fresh summer time dishes. Since this dish contains a lot...
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