GROWING YOUR OWN FOOD

GROWING YOUR OWN FOOD

Follow us on the following social media .  One of my highlights over the past few months was Checkers’ “Little Garden” initiative that was introduced to South Africa. WOW, what an amazing initiative – it was so much better than the previous ‘spend R150 and get free’...
HEALTH FOR EVERYONE

HEALTH FOR EVERYONE

Follow us on the following social media .  It is world health day and the theme of this year is Health for everyone. Health can be defined as being free from illness or injury.  Nutrition plays a big role in the contribution towards health.  Yet nutritional needs are...
GUIDELINES FOR A LOWER SALT INTAKE

GUIDELINES FOR A LOWER SALT INTAKE

Follow us on the following social media .  This week we are focussing on salt awareness week.  You may wonder why it is that we place so much focus on salt intake.  This is because consuming excessive amount of salt can have various disadvantages such as contributing...
LOOKING AT DIABETES THROUGH THE MAGNIFYING GLASS

LOOKING AT DIABETES THROUGH THE MAGNIFYING GLASS

Follow us on the following social media .  Prevalence of diabetes mellitus is on the rise: currently in South Africa diabetes is the second leading cause of all-cause mortality, only after tuberculosis. The age of a person at diagnosis is also becoming younger – but...
TIPS FOR A HEALTHY HEART

TIPS FOR A HEALTHY HEART

Follow us on the following social media .Exercise, exercise, exercise You may be sick and tired of hearing about the importance of exercise. But, it keeps coming up for the prevention AND management of most diseases and conditions because it is so essential. Exercise...
TIPS FOR HEALTHY KIDNEYS

TIPS FOR HEALTHY KIDNEYS

Follow us on the following social media .   This year we have Kidney Awareness Week from the 2nd to 6th of September. This is five days that we focus on kidney health and sharing tips on how to prevent or reduce risk of developing kidney disease. Why all the hype...
×

Subscribe to the Imagine Dietitians Newsletter...


  • Receive interesting articles and updates...
  • Totally FREE! - Just enter your email below
  • Unsubscribe at any time.