Mediterranean chicken with yoghurt drizzle

Mediterranean chicken with yoghurt drizzle

Follow us on the following social media .This dish will take you all the way to Greece with its lovely mix of Mediterranean flavours and smells. Cumin, yoghurt, lemon juice, parsley and mint are wonderful Mediterranean ingredients that make for lovely fresh summer...
Steel Cut Oats

Steel Cut Oats

Follow us on the following social media .Makes 4 portions Ingredients 1 cup steel cut oats 2 cups water Pinch of salt Ginger powder Cinnamon powder Instructions Bring water to simmer and add oats, salt, ginger and cinnamon. Boil for 20 – 30 minutes until oats are...
10 TIPS TO STAY HEALTHY THIS HOLIDAY

10 TIPS TO STAY HEALTHY THIS HOLIDAY

Follow us on the following social media . Travelling to a new destination is a great opportunity to immerse yourself in the culture and try new foods. When on a healthy eating plan this can oftentimes be very daunting, but it can be done! 1. RESEARCH THE DESTINATION...