ROCKET AND PARMESAN SALAD

ROCKET AND PARMESAN SALAD

Follow us on the following social media .  This is a delicious and fresh salad that is easy to make and it looks beautiful plated. You only need a few basic ingredients. Bonus – the lemon juice keeps the avocado nice and fresh – no more brown avo in...
CHICKPEA FALAFEL

CHICKPEA FALAFEL

Follow us on the following social media .x Serves 4 – 6 X  Ingredients 1 tin Chickpeas, drained 0.5 tsp. Coriander 1.5 tsp. Cumin 2 cloves Garlic, chopped 2 tbsp. Coriander, fresh, chopped 1/4 cup Parsley, fresh, chopped 1 Carrot, medium, grated 1 Egg 2 –...
TIPS FOR HEALTHY KIDNEYS

TIPS FOR HEALTHY KIDNEYS

Follow us on the following social media .   This year we have Kidney Awareness Week from the 2nd to 6th of September. This is five days that we focus on kidney health and sharing tips on how to prevent or reduce risk of developing kidney disease. Why all the hype...
A DIETITIAN’S LIFE

A DIETITIAN’S LIFE

Follow us on the following social media .We decided to move away from the healthy recipes and great tips for one day and be honest and real about life as a dietitian. It definitely hasn’t always been easy and there were days that most of us almost wanted to give it...
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